Class Schedule

TruHealth Herb/Health Classes

Would you like to make some extra money helping others with their health? Or just have more information for yourself to keep your family healthy? Kasara is beginning her herbal/health classes again. The first class will be on Tuesday, January 10th at 6:30pm - 7:30pm.

Cost: $5.00

These classes will be held approximately every other week (depending on holidays/weather). Class size is limited; please contact us to reserve your space 425-415-8410.

Tenative Topics

• January 10th - Categorizing herbs
• January 24th - Herbs for Digestion
• February 7th - Herbs for Respiratory System
• February 21st - Herbs for the Lymphatic System
• March 6th - Herbs for the Urinary System
• March 20th - Herbs for the Liver
• April 2nd - Herbs for the Intestinal System
• April 16th - Herbs for the Skin

Making Healthy Salads

Out of fresh ideas to feed your family? Join Kasara in learning how to make tasty salads that are easy, healthy and delicious! Space is limited so call to confirm your space. Bring a salad bowl to the class as you will be bringing a fresh salad home!

Class Time: Saturday, January 21st 11-1pm.

Cost: $35

Class will be taught by Kasara D'Elene

Future classes :
Using a dehydrator
Making healthy granola
Sprouting nuts/seeds & grains
Fermenting foods, making kefir/yogurt
Making Kale Chips
Reading Aura's
Muscle Testing/Kinesiology
Iridology (introduction)

(Class Schedule)