About TruHealth
  Home
  The Company
  Herbal Facts
  Services
  TruHealth Herbalists
  Publications
  Speaking Events
  Contact Us
  Press Releases
 Products
  Herbal FAQs
  Nutritional Products
  WeightLoss
  Weight Loss Products
  Sexual Health
  Whole Food Nutrition
  Recipes
 Classes/Calendar
  Class Calendar
  Herbal Consultation
  Links
  Health Practitioners
  Recommended
  Business
 Testimonials
  Customer Feedback

Whole Food Nutrition

SYMPTOMS ARE WARNING SIGNS
Having the ability to heal itself given the right environment, our bodies contain an amazing collection of synergistic entities controlled by inborn intelligence. When something in the body is not functioning, symptoms relative to the problem are exhibited. Conventional medicine often treats/alleviates the symptoms by drug therapy. This approach can cause unintended side affects that may be worse than the original problem and will mask an underlying cause of disease.

DISEASE
Disease is defined as a lack of health and results when any cell is not performing 100% of its designated duty. Today's most common cause of disease is stress. If you inflict stress upon your body/mind continually, and you eat mostly cooked and processed food, then your body will not have the necessary nutrients/energy to repair itself.
Researchers now agree that the average American Diet no longer provides the needed nutrition for a foundation of good health. Forty percent of middle class American children are severely malnourished, and adults fare far worse, at about 90%.
("Healing Nutrients", p 42-52, Patrick Quillin)
In addition, half of all the foods eaten in America are overly processed convenience foods known to have little if any nutrient value.
(Journal of the American Dietetic Association, vol. 81, p.35, July 1982, & vol. 86 p.339, March 1986.)
To maintain health, adults and children must eat a diet rich in plant foods. Two reports, one by The World Cancer Research Fund, and the other by the Committee on the Medical Aspects of Food and Nutrition Policy in the UK emphasize the importance of increasing intake of fiber and of fruits and vegetables to five or more servings daily. The American Cancer Society recommends 10 to 20 servings per day.

KIDS ARE ALSO AT RISK

Today's busy lifestyle also means our children may not be able to eat properly. They don't like most fruits and vegetables and don't eat enough of them. They especially need to supplement their growing bodies with the best possible nutrition.

FOR YOUR DOG OR CAT TOO

In addition, most pet foods do not contain optimum nutrition to feed your special animals needs.  Supplementing their diet can make their digestion work better, which helps their health, their skin and coat, and  strengthens their immune system to protect against fleas and other organisms.

"some images © 2002 www.clipart.com"